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EAF - solving picky eating

solving picky eating
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Essential Reading
How to get your child to eat their veggies
Sep 19, 2017
How to get your child to eat their veggies
Sep 19, 2017
Sep 19, 2017
Progress, not perfection...
Jan 3, 2017
Progress, not perfection...
Jan 3, 2017
Jan 3, 2017
Making the grown-ups happy
Dec 1, 2016
Making the grown-ups happy
Dec 1, 2016
Dec 1, 2016
Picky eating and temperament
Nov 13, 2016
Picky eating and temperament
Nov 13, 2016
Nov 13, 2016
Grazing part 2: "The Kitchen is Closed!"
Sep 29, 2016
Grazing part 2: "The Kitchen is Closed!"
Sep 29, 2016
Sep 29, 2016
Picky eating: a single parent's guide
Sep 20, 2016
Picky eating: a single parent's guide
Sep 20, 2016
Sep 20, 2016
Aug 14, 2016
"Help! My two year old won't sit at the table"
Aug 14, 2016
Aug 14, 2016
The social benefits of meals 'Family Style'
Aug 8, 2016
The social benefits of meals 'Family Style'
Aug 8, 2016
Aug 8, 2016
The Golden Twenty Minutes: pre-meal preparation for your picky eater
Jul 18, 2016
The Golden Twenty Minutes: pre-meal preparation for your picky eater
Jul 18, 2016
Jul 18, 2016
How to help your picky eater when you've run out of ideas.
Jun 24, 2016
How to help your picky eater when you've run out of ideas.
Jun 24, 2016
Jun 24, 2016
It's a matter of taste.png

It’s a matter of taste: the science of flavour

June 18, 2018

There are many, many factors which can contribute to childhood feeding problems, such as a child’s temperament, problems with chewing or swallowing or physiological problems like digestive issues or allergies.

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In Food education, Genetics, Research, Sensory processing
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Arfid Restrictive Food Intake Disorder.png

What is ARFID?

May 11, 2018

The short answer is that ARFID stands for Avoidant / Restrictive Food Intake Disorder. It is a clinical diagnosis that may be given to children (and adults) whose eating is extremely limited.

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In Child development, Research, Sensory processing
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Breakfast magic for picky eaters.png

Breakfast magic for picky eaters

April 30, 2018

The breakfast rut: when we serve the same one or two cereals every day because they are a safe bet and we know they will provide a decent start to the day. Maybe now and then, we ring the changes with a piece of toast and jam. But basically, breakfast is breakfast.

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In Family meals, Meal schedules, Sensory processing
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Picky eating and mealtime distractions.png

Picky eating and mealtime distractions: the low-down

April 15, 2018

In this article, I want to explore why children may crave mealtime distractions, why they are problematic and how to move away from them in a supportive and gentle way.

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In Anxiety, Sensory processing, Mealtime emotions
2 Comments
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My Take On Hidden Veg For Picky Eaters

March 18, 2018

Someone asked me the other day, where the line is between varying a child’s safe foods in a small way (an effective approach to helping them feel confident with change) and sneaking in ingredients. It was a thought-provoking question and got me reflecting on the values underpinning my negative feelings about hidden veggies.

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In Hiding veg, Variety, Sensory processing
4 Comments

"She won't starve"

May 8, 2017

In this post, I express some thoughts that have been brewing for a few years now. We need health professionals to respond to feeding problems in an informed and supportive way.

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In Getting help, Making a change, Sensory processing, Anxiety, Essential Reading
12 Comments

Sensory system considerations for happier mealtimes

August 30, 2016

In this guest post, Simone Emery of Play with Food Australia, explains how physical movement can help children manage the sensory stimulation that eating entails.

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In Guest post, Sensory processing
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